Loving Yourself Through Life’s Mosaic: A Journey in Mental Health
Through what I now know is a person-centered and existential lens, I seek to continue to meet people where they are, helping them uncover their strengths and guiding them toward self-reflection, acceptance, and resilience. My approach integrates professional expertise with a heart for humanity, no matter if it's with an actor managing their brand, a pastor effectively communicating their mission, or a young girl needing to see the beauty in herself.
Like a mosaic, every experience—good or bad—contributes to the masterpiece of your life. My goal is to help others see their mosaic for what it is: a work in progress, shaped by grace, resilience, and self-belief.
Finding Peace in Pain: Navigating Grief and Loss After Having a Full Hysterectomy and the Death of My Dad
Life can deliver blows that reshape our existence in profound and often painful ways. When these impacts come simultaneously, the weight can feel overwhelming. Experiencing the loss of my dad in July, just three months after having undergone a total hysterectomy, hit the very core of my being. Yet, within this darkness, I was challenged to find peace along the path. Although I am still in the throes of grieving the loss of my dad, I am beginning to see threads of resilience, acceptance, and self-compassion.
My Hysterectomy: A Journey of Reimagining Life After a Hysterectomy
Dear Beautiful Women:
Within each of you lies a story of strength, resilience, and bravery that can illuminate a path of hope for many. Whether your journey is marked by fear, pain, triumph, healing, resilience, rebirth, or a sense of loss, your story has the power to create a supportive and comforting community for others walking a similar path.